Fighters Footwork Mat

Description

Fighters footwork mat – Repetition is the mother of all learning.

Use the mat to fine tune your footwork in both stances in conjunction with a mirror that will be your accountability partner. Studies have proven that forms of exercise challenging both the body and brain simultaneously, achieve the best results in the shortest time. Add to that, neuroplasticity, the ability to learn new skills by creating new neural pathways, and you have the genius behind this footwork mat.

If you are an active fighter, expect to dominate your opponent with your movement alone, while remaining balanced and relaxed, delivering punches with maximum leverage.

In addition to our precision punch and footwork drills video series, your mat can be used for all forms of exercise including: Warm up, Pilates, Yoga, High intensity interval training, Tabata sets, Stretching and cool down.